Convert Solana to Sweat Economy (SOL → SWEAT)
Swap SOL on Solana to SWEAT on NEAR in one step, without bridging it yourself. Powered by NEAR Intents.
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- Self-custody
Swap SOL to SWEAT
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SOL to SWEAT rate today
1 SOL ≈ 882,725 SWEAT and 1 SWEAT ≈ 0.000001133 SOL, based on market prices at 2026-10-22 23:26 UTC.
| Token | Price | 24h | Market cap | 24h volume |
|---|---|---|---|---|
| Solana (SOL) | $103.27 | -3.48% | $60.88B | $2.46B |
| Sweat Economy (SWEAT) | $0.000117 | +5.56% | $1.59M | $89,280 |
Convert SOL to SWEAT: how much you get
Indicative amounts at the market rate above, before network and protocol fees.
| SOL | SWEAT |
|---|---|
| 0.1 SOL | 88,273 SWEAT |
| 1 SOL | 882,725 SWEAT |
| 5 SOL | 4,413,625 SWEAT |
| 10 SOL | 8,827,250 SWEAT |
| 50 SOL | 44,136,251 SWEAT |
| 100 SOL | 88,272,502 SWEAT |
| SWEAT | SOL |
|---|---|
| 100,000 SWEAT | 0.1133 SOL |
| 1,000,000 SWEAT | 1.13 SOL |
| 10,000,000 SWEAT | 11.33 SOL |
| 100,000,000 SWEAT | 113.29 SOL |
SOL to SWEAT price impact on NEAR Intents
NEAR Intents measures each token against USDC: how much SOL solvers buy and how much SWEAT they sell at each level of price impact, and the impact at each trade size.
| Price impact | SOL → USDC | USDC → SWEAT |
|---|---|---|
| Under 0.5% | up to $1.4M | — |
| Under 1% | up to $1.4M | — |
| Under 3% | up to $1.4M | — |
| Under 5% | up to $1.4M | — |
| Under 10% | up to $1.4M | — |
| Trade size | SOL → USDC | USDC → SWEAT |
|---|---|---|
| $100 | 0% | — |
| $1k | 0% | — |
| $10k | 0.03% | — |
| $100k | 0.04% | — |
| $1M | 0.62% | — |
Price impact only: what a single swap gives up against the market price, measured with live NEAR Intents quotes at 2026-10-22 21:25 UTC. The app fee, withdrawal fee and network gas come on top.
How to convert Solana to Sweat Economy
- Connect a Solana wallet such as Phantom or Solflare that holds your SOL, or turn on Swap from external wallet to pay to a deposit address from any wallet or exchange.
- Enter how much SOL to swap and the NEAR address that receives the SWEAT, from a NEAR wallet such as NEAR Mobile or Meteor.
- Confirm. Once the deposit confirms on Solana, the SWEAT is sent to your address on NEAR; if the swap can't be filled, the SOL is refunded.
About the SOL → SWEAT swap
SOL is sent on Solana and SWEAT arrives on NEAR, so this swap also changes network. You pay SOL gas on Solana for the deposit and nothing on NEAR to receive, though you will need some NEAR there later to move the SWEAT.
Both SOL and SWEAT float against the dollar, so the SOL/SWEAT rate moves with two markets at once. Traders use this pair to rotate between ecosystems in a single step instead of selling to a stablecoin first.
About Solana and Sweat Economy
Solana (SOL): Solana is a high-throughput blockchain known for sub-second block times and extremely low fees, popular for DeFi and meme coins. More about SOL →
Sweat Economy (SWEAT): SWEAT is the NEAR-native token of the Sweat Economy move-to-earn platform, whose app rewards for physical activity end in their current form on 30 December 2026. More about SWEAT →
Swap SOL for other tokens
Other ways to get SWEAT
SOL to SWEAT: frequently asked questions
What to know before swapping Solana for Sweat Economy
SWEAT is sent on NEAR, so you need a NEAR wallet such as NEAR Mobile or Meteor. Use an address you control; if you send to an exchange, check that it accepts SWEAT on NEAR, as some exchanges don't credit deposits that come from a smart contract.
The swap itself settles in seconds once your SOL deposit is confirmed on Solana. Total time depends mostly on how many confirmations Solana needs for the deposit, plus the withdrawal to NEAR.
1 SOL ≈ 882,725 SWEAT at current market prices ($103.27 per SOL, $0.000117 per SWEAT).
NEAR Intents measures each side against USDC. Selling SOL cost 0% at $1k, 0.03% at $10k, 0.04% at $100k and 0.62% at $1M below the market price in our latest measurement. That is price impact only: the app fee, withdrawal fee and network gas come on top, and the widget's quote includes all but the gas.
No. Price impact is how far below the market price your quote is because of its size: a bigger swap goes deeper into solvers' liquidity. It is already in the amount the widget shows; a $1M SOL → USDC swap gave up 0.62% in our latest measurement. Slippage is how much the result may still move between that quote and the moment the swap settles. The widget accepts up to 1% by default (Max slippage in its settings): the minimum you receive is the quote minus 1%, and if solvers can't deliver at least that, the swap doesn't happen and your funds are refunded.