Convert Avalanche to Solana (AVAX → SOL)
Swap AVAX on Avalanche C-Chain to SOL on Solana in one step, without bridging it yourself. Powered by NEAR Intents.
- No KYC
- No account
- Self-custody
Swap AVAX to SOL
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AVAX to SOL rate today
1 AVAX ≈ 0.0879 SOL and 1 SOL ≈ 11.38 AVAX, based on market prices at 2026-10-23 18:40 UTC.
| Token | Price | 24h | Market cap | 24h volume |
|---|---|---|---|---|
| Avalanche (AVAX) | $9.15 | +0.21% | $4.06B | $185.61M |
| Solana (SOL) | $104.14 | +0.60% | $61.42B | $2.03B |
Convert AVAX to SOL: how much you get
Indicative amounts at the market rate above, before network and protocol fees.
| AVAX | SOL |
|---|---|
| 1 AVAX | 0.0879 SOL |
| 5 AVAX | 0.4393 SOL |
| 10 AVAX | 0.8786 SOL |
| 50 AVAX | 4.39 SOL |
| 100 AVAX | 8.79 SOL |
| 500 AVAX | 43.93 SOL |
| SOL | AVAX |
|---|---|
| 0.1 SOL | 1.14 AVAX |
| 1 SOL | 11.38 AVAX |
| 5 SOL | 56.91 AVAX |
| 10 SOL | 113.81 AVAX |
| 50 SOL | 569.07 AVAX |
| 100 SOL | 1,138 AVAX |
AVAX to SOL price impact on NEAR Intents
NEAR Intents measures each token against USDC: how much AVAX solvers buy and how much SOL they sell at each level of price impact, and the impact at each trade size.
| Price impact | AVAX → USDC | USDC → SOL |
|---|---|---|
| Under 0.5% | up to $44k | up to $795k |
| Under 1% | up to $788k | up to $795k |
| Under 3% | up to $788k | up to $795k |
| Under 5% | up to $788k | up to $795k |
| Under 10% | up to $788k | up to $795k |
| Trade size | AVAX → USDC | USDC → SOL |
|---|---|---|
| $100 | 0.09% | 0% |
| $1k | 0.09% | 0% |
| $10k | 0.11% | 0% |
| $100k | 0.76% | 0% |
| $1M | not quoted | not quoted |
Price impact only: what a single swap gives up against the market price, measured with live NEAR Intents quotes at 2026-10-23 18:19 UTC. The app fee, withdrawal fee and network gas come on top.
How to convert Avalanche to Solana
- Connect any EVM wallet such as MetaMask or Core that holds your AVAX, or turn on Swap from external wallet to pay to a deposit address from any wallet or exchange.
- Enter how much AVAX to swap and the Solana address that receives the SOL, from a Solana wallet such as Phantom or Solflare.
- Confirm. Once the deposit confirms on Avalanche C-Chain, the SOL is sent to your address on Solana; if the swap can't be filled, the AVAX is refunded.
About the AVAX → SOL swap
AVAX is sent on Avalanche C-Chain and SOL arrives on Solana, so this swap also changes network. You pay AVAX gas on Avalanche C-Chain for the deposit and nothing on Solana to receive, though the SOL you receive also pays for transactions there.
Both AVAX and SOL float against the dollar, so the AVAX/SOL rate moves with two markets at once. Traders use this pair to rotate between ecosystems in a single step instead of selling to a stablecoin first.
About Avalanche and Solana
Avalanche (AVAX): Avalanche is a fast, low-cost smart-contract platform with sub-second finality, popular for DeFi and gaming. More about AVAX →
Solana (SOL): Solana is a high-throughput blockchain known for sub-second block times and extremely low fees, popular for DeFi and meme coins. More about SOL →
Swap AVAX for other tokens
Other ways to get SOL
AVAX to SOL: frequently asked questions
What to know before swapping Avalanche for Solana
SOL is sent on Solana, so you need a Solana wallet such as Phantom or Solflare. Use an address you control; if you send to an exchange, check that it accepts SOL on Solana, as some exchanges don't credit deposits that come from a smart contract.
The swap itself settles in seconds once your AVAX deposit is confirmed on Avalanche C-Chain. Total time depends mostly on how many confirmations Avalanche C-Chain needs for the deposit, plus the withdrawal to Solana.
1 AVAX ≈ 0.0879 SOL at current market prices ($9.15 per AVAX, $104.14 per SOL).
NEAR Intents measures each side against USDC. Selling AVAX cost 0.09% at $1k, 0.11% at $10k and 0.76% at $100k, and buying SOL cost 0% at $1k, 0% at $10k and 0% at $100k below the market price in our latest measurement. That is price impact only: the app fee, withdrawal fee and network gas come on top, and the widget's quote includes all but the gas.
No. Price impact is how far below the market price your quote is because of its size: a bigger swap goes deeper into solvers' liquidity. It is already in the amount the widget shows; a $100k AVAX → USDC swap gave up 0.76% in our latest measurement. Slippage is how much the result may still move between that quote and the moment the swap settles. The widget accepts up to 1% by default (Max slippage in its settings): the minimum you receive is the quote minus 1%, and if solvers can't deliver at least that, the swap doesn't happen and your funds are refunded.