Convert Polygon to Solana (POL → SOL)
Swap POL on Polygon to SOL on Solana in one step, without bridging it yourself. Powered by NEAR Intents.
- No KYC
- No account
- Self-custody
Swap POL to SOL
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POL to SOL rate today
1 POL ≈ 0.000878 SOL and 1 SOL ≈ 1,139 POL, based on market prices at 2026-10-23 02:47 UTC.
| Token | Price | 24h | Market cap | 24h volume |
|---|---|---|---|---|
| Polygon (POL) | $0.0917 | -1.42% | $974.60M | $49.27M |
| Solana (SOL) | $104.4 | -0.93% | $61.57B | $2.37B |
Convert POL to SOL: how much you get
Indicative amounts at the market rate above, before network and protocol fees.
| POL | SOL |
|---|---|
| 100 POL | 0.0878 SOL |
| 500 POL | 0.439 SOL |
| 1,000 POL | 0.878 SOL |
| 10,000 POL | 8.78 SOL |
| 100,000 POL | 87.8 SOL |
| 1,000,000 POL | 877.97 SOL |
| SOL | POL |
|---|---|
| 0.1 SOL | 113.9 POL |
| 1 SOL | 1,139 POL |
| 5 SOL | 5,695 POL |
| 10 SOL | 11,390 POL |
| 50 SOL | 56,950 POL |
| 100 SOL | 113,899 POL |
POL to SOL price impact on NEAR Intents
NEAR Intents measures each token against USDC: how much POL solvers buy and how much SOL they sell at each level of price impact, and the impact at each trade size.
| Price impact | POL → USDC | USDC → SOL |
|---|---|---|
| Under 0.5% | up to $13k | up to $785k |
| Under 1% | up to $13k | up to $785k |
| Under 3% | up to $13k | up to $785k |
| Under 5% | up to $13k | up to $785k |
| Under 10% | up to $13k | up to $785k |
| Trade size | POL → USDC | USDC → SOL |
|---|---|---|
| $100 | 0.26% | 0% |
| $1k | 0.26% | 0% |
| $10k | 0.28% | 0% |
| $100k | not quoted | 0% |
| $1M | not quoted | not quoted |
Price impact only: what a single swap gives up against the market price, measured with live NEAR Intents quotes at 2026-10-23 03:19 UTC. The app fee, withdrawal fee and network gas come on top.
How to convert Polygon to Solana
- Connect any EVM wallet such as MetaMask that holds your POL, or turn on Swap from external wallet to pay to a deposit address from any wallet or exchange.
- Enter how much POL to swap and the Solana address that receives the SOL, from a Solana wallet such as Phantom or Solflare.
- Confirm. Once the deposit confirms on Polygon, the SOL is sent to your address on Solana; if the swap can't be filled, the POL is refunded.
About the POL → SOL swap
POL is sent on Polygon and SOL arrives on Solana, so this swap also changes network. You pay POL gas on Polygon for the deposit and nothing on Solana to receive, though the SOL you receive also pays for transactions there.
Both POL and SOL float against the dollar, so the POL/SOL rate moves with two markets at once. Traders use this pair to rotate between ecosystems in a single step instead of selling to a stablecoin first.
About Polygon and Solana
Polygon (POL): Polygon is a leading EVM-compatible network offering fast, low-cost transactions, with its state regularly checkpointed to Ethereum. More about POL →
Solana (SOL): Solana is a high-throughput blockchain known for sub-second block times and extremely low fees, popular for DeFi and meme coins. More about SOL →
Swap POL for other tokens
Other ways to get SOL
POL to SOL: frequently asked questions
What to know before swapping Polygon for Solana
SOL is sent on Solana, so you need a Solana wallet such as Phantom or Solflare. Use an address you control; if you send to an exchange, check that it accepts SOL on Solana, as some exchanges don't credit deposits that come from a smart contract.
The swap itself settles in seconds once your POL deposit is confirmed on Polygon. Total time depends mostly on how many confirmations Polygon needs for the deposit, plus the withdrawal to Solana.
1 POL ≈ 0.000878 SOL at current market prices ($0.0917 per POL, $104.4 per SOL).
NEAR Intents measures each side against USDC. Selling POL cost 0.26% at $1k and 0.28% at $10k, and buying SOL cost 0% at $1k, 0% at $10k and 0% at $100k below the market price in our latest measurement. That is price impact only: the app fee, withdrawal fee and network gas come on top, and the widget's quote includes all but the gas.
No. Price impact is how far below the market price your quote is because of its size: a bigger swap goes deeper into solvers' liquidity. It is already in the amount the widget shows; a $10k POL → USDC swap gave up 0.28% in our latest measurement. Slippage is how much the result may still move between that quote and the moment the swap settles. The widget accepts up to 1% by default (Max slippage in its settings): the minimum you receive is the quote minus 1%, and if solvers can't deliver at least that, the swap doesn't happen and your funds are refunded.